Navigation
The Engineering Navigator is a prototype AI-powered platform that connects students, families, and educators to engineering opportunities across the U.S. To show the power of this tool, we're focusing on North Carolina, where we're mapping local events and programs to show what's possible when communities are connected.
Failed to load Google Maps. Please check your connection or try again later.
Failed to load Google Maps. Please check your connection or try again later.
Failed to load Google Maps. Please check your connection or try again later.
Failed to load Google Maps. Please check your connection or try again later.
28 wellness Events Found
Doctor's Day
This annual Doctor's Day, a Fort Wayne Medical Society Alliance event, is set for Saturday, March 7, 2026 from 10 a.m. to 3 p.m. Science Central will be open till 5 pm. This event is a free, hands-on health career fair for the whole family. Visitors can look forward to: watching medical and wellness demonstrations throughout the day, asking questions at 'The Doctor Is In' booth, touching heart, lung, and brain specimens, interactive explorations, wellness and safety tips, prizes and giveaways, learning about different careers in the medical field, and much more!
Science Central
Free
3/7/26
URL Copied Successfully
Mar
7
Doctor's Day
This annual Doctor's Day, a Fort Wayne Medical Society Alliance event, is set for Saturday, March 7, 2026 from 10 a.m. to 3 p.m. Science Central will be open till 5 pm. This event is a free, hands-on health career fair for the whole family. Visitors can look forward to: watching medical and wellness demonstrations throughout the day, asking questions at 'The Doctor Is In' booth, touching heart, lung, and brain specimens, interactive explorations, wellness and safety tips, prizes and giveaways, learning about different careers in the medical field, and much more!
Free
In-Person
Mar 7, 3:00 PM ET
Health
Medical
Career Fair
Healthcare
Wellness
Demonstrations
Family-Friendly
Specimens
Medical Careers
Interactive
02-08-2026
URL Copied Successfully
Mindful Moments: Yoga in the Dorrance DOME
Flow into a yoga experience like no other within the Dorrance DOME. Surrounded by breathtaking immersive visuals and sound, this class blends movement, breath, and atmosphere to ground your body and expand your mind. Designed for all levels, it's a practice that invites you to reset, connect, and discover a new sense of balance in an unforgettable setting. A limited number of yoga mats available. Guests are welcome to bring their own mats and water.
Arizona Science Center - Dorrance DOME
$40.00 - Adult:...
$40.00 - Adult: $40, Teen: $40
3/7/26
URL Copied Successfully
Mar
7
Mindful Moments: Yoga in the Dorrance DOME
Flow into a yoga experience like no other within the Dorrance DOME. Surrounded by breathtaking immersive visuals and sound, this class blends movement, breath, and atmosphere to ground your body and expand your mind. Designed for all levels, it's a practice that invites you to reset, connect, and discover a new sense of balance in an unforgettable setting. A limited number of yoga mats available. Guests are welcome to bring their own mats and water.
$40.00 - Adult:...
$40.00 - Adult: $40, Teen: $40
In-Person
Mar 7, 6:30 PM ET
02-08-2026
URL Copied Successfully
What We Actually Learned Implementing Mindfulness in Schools
Courtyard Marriott
Free
3/9/26
URL Copied Successfully
Mar
9
What We Actually Learned Implementing Mindfulness in Schools
Free
In-Person
Mar 9, 9:00 PM ET
02-08-2026
URL Copied Successfully
Puppy Yoga - Stretch, Breathe, Cuddle
30-minute all-levels yoga session surrounded by adorable, adoptable puppies with dedicated time before and after class for snuggles and photo ops. Part of veterinary conference programming. Supports local rescue group providing the puppies.
Crabtree Ballroom, Raleigh Marriott Crabtree Hotel
Free to attend,...
Free to attend, donations encouraged to local rescue group
3/10/26
URL Copied Successfully
Mar
10
Puppy Yoga - Stretch, Breathe, Cuddle
30-minute all-levels yoga session surrounded by adorable, adoptable puppies with dedicated time before and after class for snuggles and photo ops. Part of veterinary conference programming. Supports local rescue group providing the puppies.
Free to attend,...
Free to attend, donations encouraged to local rescue group
In-Person
Mar 10, 11:00 AM ET
Sourced:
https://acvnu.org/social-events-1
02-12-2026
URL Copied Successfully
Zumba for the Heart
Join this Zumba class, for all levels. Free for community center members. Sign up for your free community center membership at play.cabq.gov. This is a recurring class with 45 more occurrences beyond the initial dates listed.
Taylor Ranch Community Center
Free for communi...
Free for community center members
3/14/26
URL Copied Successfully
Mar
14
Zumba for the Heart
Recurring
Join this Zumba class, for all levels. Free for community center members. Sign up for your free community center membership at play.cabq.gov. This is a recurring class with 45 more occurrences beyond the initial dates listed.
Free for communi...
Free for community center members
In-Person
Mar 14, 5:30 PM ET
02-13-2026
URL Copied Successfully
Your Health, Your Future: The Power of Regular Screenings
Learn how preventive health screenings play an essential role in helping people stay healthy and active throughout their lives.
Glendale-Foothills Branch Library
Free
3/16/26
URL Copied Successfully
Mar
16
Your Health, Your Future: The Power of Regular Screenings
Learn how preventive health screenings play an essential role in helping people stay healthy and active throughout their lives.
Free
In-Person
Mar 16, 4:30 AM ET
Sourced:
https://midwestern.edu/events
01-20-2026
URL Copied Successfully
What's Happening Wednesday: Health & Wellness - "The China Study" with Ana Negrón, MD In-Person
Meet Ana Negrón, MD and discover "The China Study". The "China Study" by T. Colin Campbell, PhD and Thomas M. Campbell II, MD is the most comprehensive study of nutrition ever conducted. It was published in 2005 and over 2 million copies have been sold. What did it reveal? With access to the truth, we make decisions that can improve our quality of life. Come hear the story. Registration closes 2 hours prior to start time. Walk-ins welcome. Additional date: March 25, 2026.
Burke Meeting Room, Chester County Library
Free
3/18/26
URL Copied Successfully
Mar
18
What's Happening Wednesday: Health & Wellness - "The China Study" with Ana Negrón, MD In-Person
Meet Ana Negrón, MD and discover "The China Study". The "China Study" by T. Colin Campbell, PhD and Thomas M. Campbell II, MD is the most comprehensive study of nutrition ever conducted. It was published in 2005 and over 2 million copies have been sold. What did it reveal? With access to the truth, we make decisions that can improve our quality of life. Come hear the story. Registration closes 2 hours prior to start time. Walk-ins welcome. Additional date: March 25, 2026.
Free
In-Person
Mar 18, 3:00 PM ET
02-15-2026
URL Copied Successfully
Walk with a Doc - March
Monthly community walks on the Midwestern University Campus featuring a 5-10 minute talk on fall prevention by faculty and students, followed by a group walk with health discussions. Includes raffles, water, and snacks. Simply mention 'Walk With a Doc at the Ramada' when arriving on campus. Sponsored by the Arizona Falls Prevention Coalition.
Ramada (located next to the Interfaith Chapel)
Free
3/20/26
URL Copied Successfully
Mar
20
Walk with a Doc - March
Monthly community walks on the Midwestern University Campus featuring a 5-10 minute talk on fall prevention by faculty and students, followed by a group walk with health discussions. Includes raffles, water, and snacks. Simply mention 'Walk With a Doc at the Ramada' when arriving on campus. Sponsored by the Arizona Falls Prevention Coalition.
Free
In-Person
Mar 20, 11:00 PM ET
02-11-2026
URL Copied Successfully
Mindful Moments: Sound Healing in the Dorrance DOME
Settle into the Dorrance DOME for a sound healing experience that blends deep vibration, guided meditation, and breathtaking projections above. As the instruments resonate through the space, the visuals wrap around you, creating a one-of-a-kind journey that calms the mind, settles the nervous system, and leaves you feeling renewed. This is a 1-hour experience led by Sierra Jiwani of Mindful Resonance.
Arizona Science Center - Dorrance DOME
$55.00 - Adult:...
$55.00 - Adult: $55, Teen: $55
3/22/26
Sourced:
https://azscience.org/tickets/mindful-moments-sound-healing?performanceId=145352
02-08-2026
URL Copied Successfully
Mar
22
Mindful Moments: Sound Healing in the Dorrance DOME
Settle into the Dorrance DOME for a sound healing experience that blends deep vibration, guided meditation, and breathtaking projections above. As the instruments resonate through the space, the visuals wrap around you, creating a one-of-a-kind journey that calms the mind, settles the nervous system, and leaves you feeling renewed. This is a 1-hour experience led by Sierra Jiwani of Mindful Resonance.
$55.00 - Adult:...
$55.00 - Adult: $55, Teen: $55
In-Person
Mar 23, 12:30 AM ET
02-08-2026
URL Copied Successfully
Mindful Moments: Yoga in the Dorrance DOME
Flow into a yoga experience like no other within the Dorrance DOME. Surrounded by breathtaking immersive visuals and sound, this class blends movement, breath, and atmosphere to ground your body and expand your mind. Designed for all levels, it's a practice that invites you to reset, connect, and discover a new sense of balance in an unforgettable setting. A limited number of yoga mats available. Guests are welcome to bring their own mats and water.
Arizona Science Center - Dorrance DOME
$40.00 - Adult:...
$40.00 - Adult: $40, Teen: $40
3/23/26
URL Copied Successfully
Mar
23
Mindful Moments: Yoga in the Dorrance DOME
Flow into a yoga experience like no other within the Dorrance DOME. Surrounded by breathtaking immersive visuals and sound, this class blends movement, breath, and atmosphere to ground your body and expand your mind. Designed for all levels, it's a practice that invites you to reset, connect, and discover a new sense of balance in an unforgettable setting. A limited number of yoga mats available. Guests are welcome to bring their own mats and water.
$40.00 - Adult:...
$40.00 - Adult: $40, Teen: $40
In-Person
Mar 23, 4:30 AM ET
Yoga
Wellness
Mindfulness
Immersive
Planetarium
Dome Theater
Science Center
All Levels
Movement
Meditation
02-08-2026
URL Copied Successfully
What's Happening Wednesday: Health & Wellness - "The China Study" with Ana Negrón, MD In-Person
Meet Ana Negrón, MD and discover "The China Study". The "China Study" by T. Colin Campbell, PhD and Thomas M. Campbell II, MD is the most comprehensive study of nutrition ever conducted. It was published in 2005 and over 2 million copies have been sold. What did it reveal? With access to the truth, we make decisions that can improve our quality of life. Come hear the story. Registration closes 2 hours prior to start time. Walk-ins welcome.
Burke Meeting Room, Chester County Library
Free
3/25/26
URL Copied Successfully
Mar
25
What's Happening Wednesday: Health & Wellness - "The China Study" with Ana Negrón, MD In-Person
Meet Ana Negrón, MD and discover "The China Study". The "China Study" by T. Colin Campbell, PhD and Thomas M. Campbell II, MD is the most comprehensive study of nutrition ever conducted. It was published in 2005 and over 2 million copies have been sold. What did it reveal? With access to the truth, we make decisions that can improve our quality of life. Come hear the story. Registration closes 2 hours prior to start time. Walk-ins welcome.
Free
In-Person
Mar 25, 3:00 PM ET
02-15-2026
URL Copied Successfully
NHS: One Health: The Inextricable Interconnectedness of Animal, Human and Environmental Health
As Roseman takes steps towards its next academic venture --the College of Veterinary Medicine --meet Founding Dean Katherine Fogelberg and learn how veterinarians play a vital role in interprofessional healthcare teams and how, by working together, they can impact animal, human and environmental health. Learn how veterinarians are trained to go beyond clinical practice, to think at a macro level about global health and wellness, and the importance of veterinary care for physical, emotional, and social health in humans.
Virtual
Free
3/27/26
URL Copied Successfully
Mar
27
NHS: One Health: The Inextricable Interconnectedness of Animal, Human and Environmental Health
As Roseman takes steps towards its next academic venture --the College of Veterinary Medicine --meet Founding Dean Katherine Fogelberg and learn how veterinarians play a vital role in interprofessional healthcare teams and how, by working together, they can impact animal, human and environmental health. Learn how veterinarians are trained to go beyond clinical practice, to think at a macro level about global health and wellness, and the importance of veterinary care for physical, emotional, and social health in humans.
Free
In-Person
Mar 27, 3:30 AM ET
URL Copied Successfully
YOGAFORT - Treefort Music Festival at JUMP
Yogafort features musically accompanied yoga, meditation, workouts, dance, and kirtan. The event runs Friday 3/27 and Saturday 3/28 at JUMP, with additional pop-up events and classes at local studios throughout the fest. Part of the Treefort Music Festival.
JUMP (Jack's Urban Meeting Place)
Free
3/27/26
URL Copied Successfully
Mar
27
YOGAFORT - Treefort Music Festival at JUMP
Yogafort features musically accompanied yoga, meditation, workouts, dance, and kirtan. The event runs Friday 3/27 and Saturday 3/28 at JUMP, with additional pop-up events and classes at local studios throughout the fest. Part of the Treefort Music Festival.
Free
In-Person
Mar 27, 9:00 AM ET
02-12-2026
URL Copied Successfully
YOGAFORT - Treefort Music Festival at JUMP (Day 2)
Yogafort features musically accompanied yoga, meditation, workouts, dance, and kirtan. The event runs Friday 3/27 and Saturday 3/28 at JUMP, with additional pop-up events and classes at local studios throughout the fest. Part of the Treefort Music Festival.
JUMP (Jack's Urban Meeting Place)
Free
3/28/26
URL Copied Successfully
Mar
28
YOGAFORT - Treefort Music Festival at JUMP (Day 2)
Yogafort features musically accompanied yoga, meditation, workouts, dance, and kirtan. The event runs Friday 3/27 and Saturday 3/28 at JUMP, with additional pop-up events and classes at local studios throughout the fest. Part of the Treefort Music Festival.
Free
In-Person
Mar 28, 9:00 AM ET
02-12-2026
URL Copied Successfully
Homeschool Connections: Yoga and Mindfulness at Brecknock Park
Join us on the 1st & 3rd Tuesdays of every month from September to May for fun events just for homeschoolers ages 6-18. This special workshop blends movement, breathwork, sensory mindfulness, and hands-on creativity -- all designed to help children slow down, recenter, and tap into their inner calm. Participants will cycle through three ROOTS-style stations: Yoga Flow, Lavender Relaxation & Guided Meditation, and Make-Your-Own Nature Sensory or Calming Bottle. Please bring a yoga mat or towel and a clear bottle/jar with a lid. In the event of poor weather, we'll meet at the Dover Public Library in Multi-Purpose Room A. Registration opens 4 weeks before each event.
Brecknock Park
Free
4/7/26
URL Copied Successfully
Apr
7
Homeschool Connections: Yoga and Mindfulness at Brecknock Park
Recurring
Join us on the 1st & 3rd Tuesdays of every month from September to May for fun events just for homeschoolers ages 6-18. This special workshop blends movement, breathwork, sensory mindfulness, and hands-on creativity -- all designed to help children slow down, recenter, and tap into their inner calm. Participants will cycle through three ROOTS-style stations: Yoga Flow, Lavender Relaxation & Guided Meditation, and Make-Your-Own Nature Sensory or Calming Bottle. Please bring a yoga mat or towel and a clear bottle/jar with a lid. In the event of poor weather, we'll meet at the Dover Public Library in Multi-Purpose Room A. Registration opens 4 weeks before each event.
Free
In-Person
Apr 7, 6:00 PM ET
02-11-2026
URL Copied Successfully
Mindful Moments: Yoga in the Dorrance DOME
Flow into a yoga experience like no other within the Dorrance DOME. Surrounded by breathtaking immersive visuals and sound, this class blends movement, breath, and atmosphere to ground your body and expand your mind. Designed for all levels, it's a practice that invites you to reset, connect, and discover a new sense of balance in an unforgettable setting. A limited number of yoga mats available. Guests are welcome to bring their own mats and water.
Arizona Science Center - Dorrance DOME
$40.00 - Adult:...
$40.00 - Adult: $40, Teen: $40
4/11/26
URL Copied Successfully
Apr
11
Mindful Moments: Yoga in the Dorrance DOME
Flow into a yoga experience like no other within the Dorrance DOME. Surrounded by breathtaking immersive visuals and sound, this class blends movement, breath, and atmosphere to ground your body and expand your mind. Designed for all levels, it's a practice that invites you to reset, connect, and discover a new sense of balance in an unforgettable setting. A limited number of yoga mats available. Guests are welcome to bring their own mats and water.
$40.00 - Adult:...
$40.00 - Adult: $40, Teen: $40
In-Person
Apr 11, 6:30 PM ET
02-08-2026
URL Copied Successfully
Mindful Moments: Sound Healing in the Dorrance DOME
Settle into the Dorrance DOME for a sound healing experience that blends deep vibration, guided meditation, and breathtaking projections above. As the instruments resonate through the space, the visuals wrap around you, creating a one-of-a-kind journey that calms the mind, settles the nervous system, and leaves you feeling renewed. This is a 1-hour experience.
Arizona Science Center - Dorrance DOME
$55.00 - Adult:...
$55.00 - Adult: $55, Teen: $55
4/12/26
Sourced:
https://azscience.org/tickets/mindful-moments-sound-healing?performanceId=145354
02-08-2026
URL Copied Successfully
Apr
12
Mindful Moments: Sound Healing in the Dorrance DOME
Settle into the Dorrance DOME for a sound healing experience that blends deep vibration, guided meditation, and breathtaking projections above. As the instruments resonate through the space, the visuals wrap around you, creating a one-of-a-kind journey that calms the mind, settles the nervous system, and leaves you feeling renewed. This is a 1-hour experience.
$55.00 - Adult:...
$55.00 - Adult: $55, Teen: $55
In-Person
Apr 13, 12:30 AM ET
Sound Healing
Meditation
Wellness
Neuroscience
Planetarium
Sensory Experience
Stress Reduction
Mindfulness
02-08-2026
URL Copied Successfully
Mindful Moments: Yoga in the Dorrance DOME
Flow into a yoga experience like no other within the Dorrance DOME. Surrounded by breathtaking immersive visuals and sound, this class blends movement, breath, and atmosphere to ground your body and expand your mind. Designed for all levels, it's a practice that invites you to reset, connect, and discover a new sense of balance in an unforgettable setting. A limited number of yoga mats available. Guests are welcome to bring their own mats and water.
Arizona Science Center - Dorrance DOME
$40.00 - Adult a...
$40.00 - Adult and Teen tickets both $40
4/13/26
URL Copied Successfully
Apr
13
Mindful Moments: Yoga in the Dorrance DOME
Flow into a yoga experience like no other within the Dorrance DOME. Surrounded by breathtaking immersive visuals and sound, this class blends movement, breath, and atmosphere to ground your body and expand your mind. Designed for all levels, it's a practice that invites you to reset, connect, and discover a new sense of balance in an unforgettable setting. A limited number of yoga mats available. Guests are welcome to bring their own mats and water.
$40.00 - Adult a...
$40.00 - Adult and Teen tickets both $40
In-Person
Apr 13, 4:30 AM ET
02-08-2026
URL Copied Successfully
Sunrise Yoga
Calling all yoga enthusiasts. Regardless of whether you're a newbie or veteran, join yoga instructor Vivienne Allgood for a gentle warm-up; traditional vinyāsa-style yoga (balance poses, core, strength building); deep stretching for hips and hamstrings; and, of course, meditation for relaxation and de-stressing. Beginner friendly!
Anaheim Convention Center
Free yoga sessio...
Free yoga session
4/16/26
URL Copied Successfully
Apr
16
Sunrise Yoga
Calling all yoga enthusiasts. Regardless of whether you're a newbie or veteran, join yoga instructor Vivienne Allgood for a gentle warm-up; traditional vinyāsa-style yoga (balance poses, core, strength building); deep stretching for hips and hamstrings; and, of course, meditation for relaxation and de-stressing. Beginner friendly!
Free yoga sessio...
Free yoga session
In-Person
Apr 16, 4:40 PM ET
URL Copied Successfully
Walk with a Doc - April
Monthly community walks on the Midwestern University Campus! Each walk kicks off with a quick 5-10 minute talk on fall prevention by our faculty and students, followed by a group walk where you can discuss health topics and enjoy the beautiful campus. Walk includes: A short talk by an MWU provider, A relaxed, all-levels community walk, Fall prevention tips and health insights, Raffles, water, and snacks. Sponsored by the Arizona Falls Prevention Coalition.
Ramada (located next to the Interfaith Chapel)
Free
4/17/26
URL Copied Successfully
Apr
17
Walk with a Doc - April
Monthly community walks on the Midwestern University Campus! Each walk kicks off with a quick 5-10 minute talk on fall prevention by our faculty and students, followed by a group walk where you can discuss health topics and enjoy the beautiful campus. Walk includes: A short talk by an MWU provider, A relaxed, all-levels community walk, Fall prevention tips and health insights, Raffles, water, and snacks. Sponsored by the Arizona Falls Prevention Coalition.
Free
In-Person
Apr 17, 11:00 PM ET
02-11-2026
URL Copied Successfully
Homeschool Connections: Yoga and Mindfulness at Brecknock Park
Join us on the 1st & 3rd Tuesdays of every month from September to May for fun events just for homeschoolers ages 6-18. This special workshop blends movement, breathwork, sensory mindfulness, and hands-on creativity -- all designed to help children slow down, recenter, and tap into their inner calm. Participants will cycle through three ROOTS-style stations: Yoga Flow, Lavender Relaxation & Guided Meditation, and Make-Your-Own Nature Sensory or Calming Bottle. Please bring a yoga mat or towel and a clear bottle/jar with a lid. In the event of poor weather, we'll meet at the Dover Public Library in Multi-Purpose Room A. Registration opens 4 weeks before each event.
Brecknock Park
Free
5/5/26
URL Copied Successfully
May
5
Homeschool Connections: Yoga and Mindfulness at Brecknock Park
Recurring
Join us on the 1st & 3rd Tuesdays of every month from September to May for fun events just for homeschoolers ages 6-18. This special workshop blends movement, breathwork, sensory mindfulness, and hands-on creativity -- all designed to help children slow down, recenter, and tap into their inner calm. Participants will cycle through three ROOTS-style stations: Yoga Flow, Lavender Relaxation & Guided Meditation, and Make-Your-Own Nature Sensory or Calming Bottle. Please bring a yoga mat or towel and a clear bottle/jar with a lid. In the event of poor weather, we'll meet at the Dover Public Library in Multi-Purpose Room A. Registration opens 4 weeks before each event.
Free
In-Person
May 5, 6:00 PM ET
02-11-2026
URL Copied Successfully
Walk with a Doc - May
Monthly community walks on the Midwestern University Campus featuring a 5-10 minute talk on fall prevention by faculty and students, followed by a group walk discussing health topics. Includes raffles, water, and snacks. Sponsored by the Arizona Falls Prevention Coalition.
Ramada (located next to the Interfaith Chapel)
Free
5/8/26
URL Copied Successfully
May
8
Walk with a Doc - May
Monthly community walks on the Midwestern University Campus featuring a 5-10 minute talk on fall prevention by faculty and students, followed by a group walk discussing health topics. Includes raffles, water, and snacks. Sponsored by the Arizona Falls Prevention Coalition.
Free
In-Person
May 8, 11:00 PM ET
02-11-2026
URL Copied Successfully
Homeschool Connections: Yoga and Mindfulness at Brecknock Park
Join us on the 1st & 3rd Tuesdays of every month from September to May for fun events just for homeschoolers ages 6-18. This special workshop blends movement, breathwork, sensory mindfulness, and hands-on creativity -- all designed to help children slow down, recenter, and tap into their inner calm. Participants will cycle through three ROOTS-style stations: Yoga Flow, Lavender Relaxation & Guided Meditation, and Make-Your-Own Nature Sensory or Calming Bottle. Please bring a yoga mat or towel and a clear bottle/jar with a lid. In the event of poor weather, we'll meet at the Dover Public Library in Multi-Purpose Room A. Registration opens 4 weeks before each event.
Brecknock Park
Free
5/19/26
URL Copied Successfully
May
19
Homeschool Connections: Yoga and Mindfulness at Brecknock Park
Recurring
Join us on the 1st & 3rd Tuesdays of every month from September to May for fun events just for homeschoolers ages 6-18. This special workshop blends movement, breathwork, sensory mindfulness, and hands-on creativity -- all designed to help children slow down, recenter, and tap into their inner calm. Participants will cycle through three ROOTS-style stations: Yoga Flow, Lavender Relaxation & Guided Meditation, and Make-Your-Own Nature Sensory or Calming Bottle. Please bring a yoga mat or towel and a clear bottle/jar with a lid. In the event of poor weather, we'll meet at the Dover Public Library in Multi-Purpose Room A. Registration opens 4 weeks before each event.
Free
In-Person
May 19, 6:00 PM ET
02-11-2026
URL Copied Successfully
Stronger this Summer: Nutrition, Exercise & Safety
Looking for healthier ways to fuel your body and stay active this summer? This webinar will help you build habits that fit the season. Dr. Coppiano will share practical tips for eating smart, moving safely, and avoiding heat-related injuries. With longer days and increased outdoor activity, summer offers both opportunities and challenges for maintaining healthy routines. Dr. Coppiano will break down sustainable approaches to improving nutrition, incorporating manageable workouts, and recognizing early signs of heat stress. Whether you're refreshing your routine or looking for practical ways to stay safe while staying active, you'll gain simple, actionable tips to support a strong, healthy summer. Access information will be sent to registrants in a confirmation email.
UAB Webinar
Free
5/21/26
URL Copied Successfully
May
21
Stronger this Summer: Nutrition, Exercise & Safety
Looking for healthier ways to fuel your body and stay active this summer? This webinar will help you build habits that fit the season. Dr. Coppiano will share practical tips for eating smart, moving safely, and avoiding heat-related injuries. With longer days and increased outdoor activity, summer offers both opportunities and challenges for maintaining healthy routines. Dr. Coppiano will break down sustainable approaches to improving nutrition, incorporating manageable workouts, and recognizing early signs of heat stress. Whether you're refreshing your routine or looking for practical ways to stay safe while staying active, you'll gain simple, actionable tips to support a strong, healthy summer. Access information will be sent to registrants in a confirmation email.
Free
Virtual
May 21, 6:00 PM ET
URL Copied Successfully
Beginner's T'ai Chi Chih® (Non-Martial Art)
T'ai Chi Chih is a gentle, mindful, moving meditation with many health benefits that may be taught seated as well as standing. This particular form is adopted by UCLA for research, demonstrating its effect on increasing immunity, improving sleep quality, and decreasing the symptoms of depression. It is widely accepted that T'ai Chi improves balance and lowers high blood pressure. Great for beginners and seniors. Runs weekly on Wednesdays from 06/03/2026 - 07/01/2026.
Clark Nature Center
$70.00 - $70.00...
$70.00 - $70.00 R, $85.00 NR
6/3/26
Sourced:
https://newtownpa.myrec.com/info/activities/program_details.aspx?ProgramID=30285
02-09-2026
URL Copied Successfully
Jun
3
Beginner's T'ai Chi Chih® (Non-Martial Art)
T'ai Chi Chih is a gentle, mindful, moving meditation with many health benefits that may be taught seated as well as standing. This particular form is adopted by UCLA for research, demonstrating its effect on increasing immunity, improving sleep quality, and decreasing the symptoms of depression. It is widely accepted that T'ai Chi improves balance and lowers high blood pressure. Great for beginners and seniors. Runs weekly on Wednesdays from 06/03/2026 - 07/01/2026.
$70.00 - $70.00...
$70.00 - $70.00 R, $85.00 NR
In-Person
Jun 3, 3:00 PM ET
02-09-2026
URL Copied Successfully
