It's moving and grooving time! We will be guided through an exercise program created and directed by the Ambler Y's very own Jenna. Please wear comfortable clothes and sneakers. This is an opportunity for our special needs community (ages 15+) to socialize, meet new friends, and try new activities!

Join this Zumba class, for all levels. Free for community center members. Sign up for your free community center membership at play.cabq.gov. This is a recurring class with 45 more occurrences beyond the initial dates listed.

Regional tsunami preparedness exercise for the Caribbean and adjacent regions organized by the International Tsunami Information Center Caribbean Office (ITIC-CAR).

Caribbean-wide tsunami warning exercise organized by ITIC-CAR to test tsunami warning systems and emergency response procedures across the Caribbean and adjacent regions. Part of ongoing efforts to strengthen tsunami preparedness and warning capabilities.

Looking for healthier ways to fuel your body and stay active this summer? This webinar will help you build habits that fit the season. Dr. Coppiano will share practical tips for eating smart, moving safely, and avoiding heat-related injuries. With longer days and increased outdoor activity, summer offers both opportunities and challenges for maintaining healthy routines. Dr. Coppiano will break down sustainable approaches to improving nutrition, incorporating manageable workouts, and recognizing early signs of heat stress. Whether you're refreshing your routine or looking for practical ways to stay safe while staying active, you'll gain simple, actionable tips to support a strong, healthy summer. Access information will be sent to registrants in a confirmation email.