Flow into a yoga experience like no other within the Dorrance DOME. Surrounded by breathtaking immersive visuals and sound, this class blends movement, breath, and atmosphere to ground your body and expand your mind. Designed for all levels, it's a practice that invites you to reset, connect, and discover a new sense of balance in an unforgettable setting. A limited number of yoga mats available. Guests are welcome to bring their own mats and water.

Most mindfulness sessions tell you why it's good. This one tells you what happens when you actually try to implement it. After running mindfulness cohorts in schools in NYC and Texas across two years--we learned that the curriculum is the easy part. The hard part is adoption, sustainability, and what teachers actually need versus what we think they need. We'll share real data (MAAS scores, retention rates), honest failures, and the structural changes we made between school one and school two.

Settle into the Dorrance DOME for a sound healing experience that blends deep vibration, guided meditation, and breathtaking projections above. As the instruments resonate through the space, the visuals wrap around you, creating a one-of-a-kind journey that calms the mind, settles the nervous system, and leaves you feeling renewed. This is a 1-hour experience led by Sierra Jiwani of Mindful Resonance.

Flow into a yoga experience like no other within the Dorrance DOME. Surrounded by breathtaking immersive visuals and sound, this class blends movement, breath, and atmosphere to ground your body and expand your mind. Designed for all levels, it's a practice that invites you to reset, connect, and discover a new sense of balance in an unforgettable setting. A limited number of yoga mats available. Guests are welcome to bring their own mats and water.

Join us on the 1st & 3rd Tuesdays of every month from September to May for fun events just for homeschoolers ages 6-18. This special workshop blends movement, breathwork, sensory mindfulness, and hands-on creativity -- all designed to help children slow down, recenter, and tap into their inner calm. Participants will cycle through three ROOTS-style stations: Yoga Flow, Lavender Relaxation & Guided Meditation, and Make-Your-Own Nature Sensory or Calming Bottle. Please bring a yoga mat or towel and a clear bottle/jar with a lid. In the event of poor weather, we'll meet at the Dover Public Library in Multi-Purpose Room A. Registration opens 4 weeks before each event.

Flow into a yoga experience like no other within the Dorrance DOME. Surrounded by breathtaking immersive visuals and sound, this class blends movement, breath, and atmosphere to ground your body and expand your mind. Designed for all levels, it's a practice that invites you to reset, connect, and discover a new sense of balance in an unforgettable setting. A limited number of yoga mats available. Guests are welcome to bring their own mats and water.

Settle into the Dorrance DOME for a sound healing experience that blends deep vibration, guided meditation, and breathtaking projections above. As the instruments resonate through the space, the visuals wrap around you, creating a one-of-a-kind journey that calms the mind, settles the nervous system, and leaves you feeling renewed. This is a 1-hour experience.

Flow into a yoga experience like no other within the Dorrance DOME. Surrounded by breathtaking immersive visuals and sound, this class blends movement, breath, and atmosphere to ground your body and expand your mind. Designed for all levels, it's a practice that invites you to reset, connect, and discover a new sense of balance in an unforgettable setting. A limited number of yoga mats available. Guests are welcome to bring their own mats and water.

Full-Day Workshop: Our work with educators demonstrates that compassion can be a powerful resource for maintaining hope, connecting with purpose, and sparking joy, even in difficult times. We invite you to join this workshop to develop perspectives and learn practices for mindfulness, kindness, and compassion for self and others that support emotional regulation and overall well-being. You will also engage in activities and practices to integrate compassion into your classroom and everyday life. Anchored in teaching about climate change, this workshop is relevant to any educator who has experienced uncertainty, overwhelm, or stress. LIMITED SPACE AVAILABLE. Time: 8:15 AM - 3:15 PM.

This 1-day workshop will introduce participants to the meditative practice of arranging white sand, stones, and small tools on black lacquer trays to create ephemeral miniature landscapes. Rooted in ancient Japanese and Chinese traditions and connected to the appreciation of suiseki (scholar's stones), bonseki embodies themes of ephemerality, seasonal awareness, and poetic reflection. Through guided demonstrations, hands-on practice, and quiet viewing (haiken), students will learn both introductory and intermediate techniques for shaping landscapes such as winter skies, blossoms, and birds in flight. The workshop will incorporate seasonal poetry, a tea and sweets service, and group reflection. Participants will have the rare opportunity to view selections from the instructor's personal antique bonseki collection. No-refund, no-exchange policy applies.

Join us on the 1st & 3rd Tuesdays of every month from September to May for fun events just for homeschoolers ages 6-18. This special workshop blends movement, breathwork, sensory mindfulness, and hands-on creativity -- all designed to help children slow down, recenter, and tap into their inner calm. Participants will cycle through three ROOTS-style stations: Yoga Flow, Lavender Relaxation & Guided Meditation, and Make-Your-Own Nature Sensory or Calming Bottle. Please bring a yoga mat or towel and a clear bottle/jar with a lid. In the event of poor weather, we'll meet at the Dover Public Library in Multi-Purpose Room A. Registration opens 4 weeks before each event.

Join us on the 1st & 3rd Tuesdays of every month from September to May for fun events just for homeschoolers ages 6-18. This special workshop blends movement, breathwork, sensory mindfulness, and hands-on creativity -- all designed to help children slow down, recenter, and tap into their inner calm. Participants will cycle through three ROOTS-style stations: Yoga Flow, Lavender Relaxation & Guided Meditation, and Make-Your-Own Nature Sensory or Calming Bottle. Please bring a yoga mat or towel and a clear bottle/jar with a lid. In the event of poor weather, we'll meet at the Dover Public Library in Multi-Purpose Room A. Registration opens 4 weeks before each event.

A week-long retreat program focusing on mindfulness and meditation techniques for stress reduction and well-being. The program includes various practices such as guided meditation, nature immersion, creative expression through art, writing, and dance, and group activities. Designed for high school students with beginners encouraged. Includes housing and meals on campus with access to hiking trails and Foster Lake.

Get some time for yourself with this virtual yoga series through the month of April. All ages and levels are welcome! Register for any week or all sessions! The Zoom link will be emailed 24 hours prior to the event each week. This is a recurring event with sessions on: Monday, August 10, 2026; Monday, September 14, 2026; Monday, October 12, 2026; Monday, November 9, 2026; Monday, December 14, 2026. Time: 7:00pm - 8:00pm Eastern Time.